The treatment of the symptoms of Menopause requires a holistic approach. By using aromatherapy in conjunction with other natural therapies, you can achieve a synergistic effect. Natural Therapies that can help reduce the symptoms of menopause include Aromatherapy, Naturopathy, Reflexology, Massage Therapy, Acupuncture and Oriental Acupressure.
Aromatherapy is a wonderful medium as it affects the body and mind. Essential oils are effective in helping to regulate hormones and balancing mood swings.
TOP 5 ESSENTIAL OILS FOR MENOPAUSE
The following oils are beneficial to menopause symptoms:
• Clary Sage