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Pat's Essential tips for Autumn

Hydrate your skin: Is your skin suffering from the drying effects of sun exposure and air conditioning both at home and in the work place? For a hydrating reviver throughout the day, prepare a nourishing Facial Spritz with distilled water and 9 drops in total of Oil Garden's Lavender, Patchouli and Roman Chamomile.

Stress Relief: Prepare a massage blend for the relief of stress during this time of year. Blend 6 drops in total of Oil Garden's Bergamot, Cedarwood and Orange into 12 ml of Oil Garden's Sweet Almond and massage into chest day and night.

Muscle Tension: Dispense 6 drops of Oil Garden's Juniper and Peppermint into 12 ml of Oil Garden's Sweet Almond and massage over affected area.