Scrub away dry skin, and leave your skin feeling silky smooth with this simply to make exfoliant using just a few household ingredients.WHAT YOU NEED:1 teaspoon Honey1 teaspoon Brown Sugar3 drops&nbs ...
DIY Hand Sanitiser (Post)It’s more important than ever to ensure we are looking out for our hygiene and nothing beats regularly washing your hands with soapy water to minimize the spread of germs. When there isn’t a tap near ...
Hungover? (Post)Try this tip to help provide natural relief. Vaporise the below oils to help ease symptoms of a hangover. 2 drops FENNEL2 drops PEPPERMINT1 drop LEMONGRASS ...
Need to Relax? (Post)Try this tip to help provide natural relief.Vaporise the below oils to help you relax2 drops YLANG YLANG1 drop JASMINE2 drops ORANGE*Use with caution as excess can cause headaches and ...
Feeling Anxious? (Post)Try this tip to help provide natural relief. Mix the below in 1tbs of Jojoba Oil and apply onto chest and back of neck. 2 drops VETIVER 2 drops NEROLI 1 drop LAVENDER *Do not use du ...
Bloated or Trouble Digesting? (Post)Try this tip to help provide natural relief. Mix the below in 1tbs of Sweet Almond Oil and apply onto area of discomfort.1 drop ANISEED1 drop FENNEL3 drops PEPPERMINT*Do not ...
Need an Energy Boost? (Post)Try these tips to naturally uplift. Vaporise the below oils to boost your energy levels both mentally and physically2 drops LEMONGRASS2 drops GINGER1 drop LEMON*Not recommended fo ...
Cellulite? (Post)Try this tip to help provide natural relief.Mix the below in 1tbs of Jojoba Oil and apply onto area of discomfort.2 drops CYPRESS2 drops JUNIPER BERRY1 drop LEMON ...
Trouble sleeping? (Post)Try these tips to naturally prepare you for a restful sleep.MassageMix the below in 1tbs of Jojoba Oil and apply onto chest and back of neck.2 drops Marjoram2 drops Neroli1 drop Lavend ...
Hayfever Relief (Post)Spring has sprung!Stop and smell the roses without those pesky sniffles this Spring season.DIY Blend1 drop Peppermint2 drops Roman Chamomile3 drops LavenderBreathe a breath of fresh ai ...
Fresh Room Spritz (Post)Keep the Summer vibes flowing through your home with this refreshing citrus & floral room spritzer.What you need:5 drops Grapefruit5 drops Geranium100mL Distilled WaterSpritz BottleInst ...
Care for Cold Feet (Post)Care for Cold FeetWhat you need: 3 drops of Peppermint3 drops of Lavender20ml of Unscented LotionCold weather results in poor circulation – revitalise feet with stimulating and warming oil ...
A Holistic Approach to Self-Care (Post)How we look after ourselves often depends on our current circumstance, our priorities and individual health needs.Ask a working parent and they’ll likely reply ‘what self-care? I wish I had time’. As ...
Managing Symptoms of Anxiety and Sleeping Well with Sharon Johnston (Post)Is sleep a priority for you? My new year’s resolution was to aim for 8 hours a night. Like most changes, this goal has taken some effort and of course, I’ve had ups and downs – like small children wi ...