This oil is uplifting and enlivening.
Also useful for: Nausea and flatulence.
How to use this product
Vaporisation Create your own personal aromatic environment and balance emotional wellbeing. HOW: Choose 3 essential oils. Add a total of 5 drops to the water your Oil Garden diffuser. As the mist rises it carries the pure essential oil particles into the surrounding air.
Massage Nourish and rejuvenate the body while experiencing the healing benefits of pure essential oils. HOW: Choose 3 essential oils. Add a total of 5 drops of essential oil to 10 ml of carrier oil and gently massage over the skin. The oils are absorbed into the body via the hair follicles working from within to improve general wellbeing. Avoid using in direct sunlight
Mentha spicata leaf 1mL/mL
INSOMNIA: To relieve symptoms of Insomnia
Spearmint is such an amazing smelling uplifting oil with so many great benefits.
I love diffuse spearmint and lime together!
I love having this scent in the bedroom. It my life saver for those sleepless nights.
Adore this essential oil!
There are several ways I use this amazing essential oil from Oil Garden. A few drops in my hair care, and rinses along with peppermint oil. Great for amazing scent and improving circulation.
Also, I mix it with couple of other EOs in distilled water, I use it as a spray on deodorant. Works amazing, all day freshness! I have heard that is good insect repellent along with citronella, so it may do that too =)
In the wapour oil diffuser I pop a couple of drops of speramint (it is very powerful and strong, so no need for too many drops!), and at times would mix it with lemongrass, eucalyptus or even basil. Very uplifting and clarifying mix!
Lastly I pop a few drops into the laundry rinse…all my laundry has incredible refreshing scent!